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Perfect Grilled Halibut Recipe with Easy Fresh Mango Avocado Salsa

grilled halibut recipe - featured image

A light, colorful, and fresh grilled halibut recipe paired with a sweet and tangy mango avocado salsa, perfect for quick weeknight dinners or summer gatherings.

Ingredients

Scale
  • 4 halibut fillets (6 oz / 170 g each), skin on if possible
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper
  • 1 teaspoon smoked paprika
  • 1 lime, juiced
  • 1 ripe mango, peeled and diced
  • 1 large avocado, diced
  • ½ small red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • ¼ cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt to taste (about ½ teaspoon)

Instructions

  1. Prep the salsa: In a mixing bowl, combine diced mango, avocado, red onion, jalapeño, and cilantro. Add lime juice and salt. Gently toss to combine without mashing the avocado. Set aside to let flavors meld while you prep the fish.
  2. Preheat the grill: Get your grill or grill pan hot — medium-high heat works best (around 400°F / 200°C). Brush the grates or pan with oil to prevent sticking.
  3. Season the halibut: Pat the fillets dry with paper towels. Rub olive oil all over the fish, then sprinkle salt, pepper, and smoked paprika evenly on both sides.
  4. Grill the fish: Place the halibut skin-side down on the grill. Cook for about 4-5 minutes without moving. Flip carefully and grill for another 3-4 minutes until opaque and flakes easily with a fork. Use a thermometer if you like — 130°F (54°C) is ideal doneness.
  5. Finish and serve: Remove the fish from the grill, squeeze fresh lime juice over the top, and serve immediately with a generous scoop of mango avocado salsa.

Notes

Pat the fish dry before seasoning to get a good sear. Oil the grill grates to prevent sticking. Avoid flipping the fish too soon to develop a crust. Use a fish spatula to flip gently. If no grill is available, bake at 400°F for 10-12 minutes and broil for 1-2 minutes. Store salsa separately from fish to avoid sogginess.

Nutrition

Keywords: grilled halibut, mango avocado salsa, summer recipe, seafood, healthy dinner, easy grilling, fresh salsa