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Creamy Autumn Kale Salad: Best Easy Roasted Butternut Squash Recipe

creamy autumn kale salad - featured image

A comforting, warm kale salad featuring roasted butternut squash that is mashed into the dressing to create a rich, creamy texture without heavy dairy. This easy, gluten-free, and vegan-friendly dish is perfect for autumn gatherings.

Ingredients

Scale
  • 1 medium-large butternut squash, peeled and cubed
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon cinnamon
  • Sea salt and black pepper, to taste
  • 1 large bunch Lacinato kale (stems removed, leaves torn)
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1/4 cup pumpkin seeds (pepitas), toasted
  • 1/2 cup dried cranberries (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.
  2. Toss squash cubes with olive oil, maple syrup, cinnamon, salt, and pepper. Spread in a single layer and roast for 20-25 minutes until tender and caramelized.
  3. While squash roasts, whisk together apple cider vinegar, Dijon mustard, honey, minced garlic, and a pinch of salt to make the dressing.
  4. Massage the kale leaves with about half of the dressing for 2 minutes until soft and dark green.
  5. Add warm roasted squash to the kale. Mash about half of the squash cubes directly in the bowl with a fork or potato masher to create a creamy base.
  6. Pour remaining dressing over the mixture, add cranberries and toasted pumpkin seeds, and toss gently to combine.
  7. Serve warm or at room temperature.

Notes

Massage the kale thoroughly to break down cellulose and reduce bitterness. Mashing the squash is crucial for creating the creamy texture. Serve within a few hours for best texture, as kale continues to soften. Can be stored in the fridge for up to two days.

Nutrition

Keywords: kale salad, butternut squash, autumn recipe, creamy salad, vegan side dish, gluten-free, roasted squash, healthy fall dinner